Why Your Heel Hurts and What to Do About It The most common cause of pain in the back of the heel is plantar fasciitis. The ...

TikTok wellness trends typically come and go fast, but mouth taping? This one seems here to stay. The practice involves putting a piece of medical-grade tape over your mouth before bed to avoid ...

Mouth taping is a popular internet hack for stopping snoring and achieving deep sleep. But should you really try it? Taylor Leamey writes about all things wellness, specializing in mental health ...

Although lateral ligament sprains are the most common pathologic conditions, peroneal tendon subluxations occur with a similar inversion mechanism. Multiple grades of subluxation have been described ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually surface on TikTok, mouth tape brands promise deeper, more restful ...

For experts such as Patrick McKeown, the topic of nasal breathing and mouth taping is nothing new. He first started the method 26 years ago, and has since gone on to write books and lead ...

That specific tape is known as kinesiology tape. Kinesiology tape is generally used by physical and sports therapists on their patients with injuries. The tape (also known as K-tape) is usually ...

The practice of taping your mouth shut at night has rapidly risen in recent years, with various content creators and celebrities championing the benefits on social media. Photo / Getty Images Jon ...

“Those are the peroneal tendons, which tend to dislocate more ... “There’s a possibility that, with the wonderful taping that ...

What Is a Rotator Cuff Tear? A rotator cuff tear is a rip in the group of four muscles and tendons that stabilize your shoulder joint and let you lift and rotate your arms (your rotator cuff).

Patellar tendon taping or Chopart's straps have been helpful in some patients. Fortunately, both are usually self-limited and subside once the apophysis is closed. Like Osgood-Schlatter and ...