Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Pressure-cooking these 10 foods can, at best, lead to disappointment and disaster. Read this to find out which 10 foods and ...

Canning enthusiasts include millennials, families with young children and sustainability enthusiasts. According to the U.S.

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

A new study has found that eating a certain food group could help reduce your risk of deadly diseases as well as help with ...

Participants will learn the key components of canning and go home with safely-preserved goods and new skills for food ...

A recent study has revealed incorporating one extra food group into your diet could make a drastic change to your health. Two ...

A Dominican beauty queen sustained second-degree burns after her pressure cooker exploded during a sautée session gone awry. ...

Avoid junk food, or packaged foods that contain ... Following the Mediterranean diet can reduce high blood pressure, thus reducing those serious health risks. Research doesn’t suggest any ...

For example, modern pressure and water bath canners are ... Many families pass down canning recipes and techniques through generations. This helps to preserve food, and also memories and traditions.