A 2018 meta-analysis in the American Journal of Clinical Nutrition suggests that dietary fiber like psyllium husk may reduce "bad" LDL cholesterol ... "the poor man's Ozempic," but there's not enough ...

Psyllium husk 3.4g; per 2 wafers; apple crisp or cinnamon spice flavor; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily ...

Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around ... Katherine Zeratsky, registered dietitian and nutrition educator for the Mayo Clinic tells ...

The health benefits of Psyllium husk supplements, which are produced from the seeds of the Plantago ovata plant, are gaining growing recognition. These advantages encompass enhanced digestive ...

Sep. 17, 2024 — Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to ...

We invited suppliers to discuss the benefits, research, and formulation opportunities their branded ingredients offer.

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

These nutritional supplements consist of a diverse ... Some common fibers to look for include psyllium husk, inulin, oat fiber, and flaxseed. Avoid supplements that contain added sugars or ...

Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a ...