Brad: "Oh, hip pain. I have arthritis in my hip." If you think you've got this, we're going to show you some simple exercises ...

which goes up around the lateral hip. When that gets tight on people, it can cause a lot of friction in this area and cause pain. Brad: Right. So, if you look at the stripes on my pants, that's ...

A MAN who has been waiting on a hip replacement operation in Navan for over two years is now confined to a wheelchair and is ...

In Sligo University Hospital, eight patients have undergone hip replacement surgery as day patients over the past three ...

WE’VE all been there: work deadlines are piling up and the pressure is on – and what can fix it? A sweet treat! The nearest snack is usually not healthy or nutritious, but high-sugar, ...

Dentists online have figured out that one way to go viral is by forensically explaining your favorite famous person’s teeth.

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.

Improve flexibility with these easy stretches. Stay mobile and prevent injuries with simple routines that fit into any ...

Pilates instructor Rebecca Dadoun shares her three favorite Pilates exercises for building back strength and improving ...

This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Greg Scholz of Inside Injuries offers updates on CMC and Cooper Kupp, and surmises that Buffalo's James Cook could be out ...