In a TED Talk, organizational psychologist Tasha Eurich defines self-awareness as "the ability to see ourselves clearly, to understand who we are, how others see us and how we fit into the world.” ...

Self-hatred encompasses continual feelings of inadequacy, guilt, and low self-esteem. People may constantly compare themselves to others, perceive only the negative and ignore the positive, and ...

Self-harm, or self-mutilation, is the act of deliberately inflicting pain and damage to one's own body. Self-harm most often refers to cutting, burning, scratching, and other forms of external ...

If you buy something, we may earn an affiliate commission. The best self-help books don’t promise to “completely change your life” overnight. Instead, a truly great one—written by someone ...

Summary: Brittany Luce, host of NPR's "It's Been A Minute," shares her experience with self-compassionate touch. She did it for 20 seconds, almost daily. to quiet her inner critic and foster ...

However, during the last year we have also worked deeply on my self-concept. While it’s been an invaluable process, it’s also been a complicated one. The first thing I had to learn was to ...

When was the last time you celebrated yourself? If it's been a while, read these self-love quotes that are good for the mind, body, and soul. Self-love is a powerful thing to practice. When we ...

Self-employed people have extra costs that they have to bear as they do business. But there are numerous deductions that can soften the blow when tax season comes around. The Tax Cuts and Jobs Act ...

In “Elaine,” Will Self conjures a 1950s housewife who bears a striking resemblance to the woman who raised him. In “Elaine,” Will Self conjures a 1950s housewife who bears a striking ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...