Body aches all over or on specific body parts are usually related to inflammation. This article lists causes to help you get ...

Brad: "Oh, hip pain. I have arthritis in my hip." If you think you've got this, we're going to show you some simple exercises ...

The backup of urine is what can cause pain in your side, groin, or lower abdomen ... ulceration, and muscle contractions in the affected areas. Other symptoms may include diarrhea and bloody ...

Start on your hands and knees in a tabletop position. On an exhale, tuck your tailbone under, drop your head, and round your ...

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Pharmacist Noel Wick, who is an advisor for Amgesic Pain Relief 1% Gel, has shared some stretches to try before bed in a bid ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.

2. Pain be gone: Next patients notice a reduction in aches and pains. Chronic muscle and joint pain that they've lived with ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides 4 tips why you should avoid a cortisone shot in your knee ...

Catherine Edwards' natural remedy gained over 21 million views on Instagram, with some scepticism, but doctors support its benefits.

​ 1. To build muscle and gain strength: Don’t worry, ladies. This does not mean that you’re going to bulk up or look too ...