There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Even with all of its positive attributes, sourdough bread isn't calorie-free or low-carb. According to data from the U.S. Department of Agriculture, a single slice of sourdough bread contains 120 ...

Research shows that eating white bread can increase your risk of developing type 2 diabetes and obesity. Here’s why and which ...

After an explosion in sourdough bread-making during the pandemic lockdown era, the naturally leavened bread remains a favorite among many, and for good reason. But is sourdough bread healthy?

A 1-ounce slice of sourdough white bread contains 77 calories, 3 grams of protein, 15 grams of carbohydrates, and 1 gram of ...

Baking sourdough bread can be a rewarding but sometimes tricky process. Success lies in knowing the essential ingredients, ...

"It does bump up the calories for the bread ... Gentile says. Additionally, sourdough bread naturally contains less gluten than other types of bread because gluten gets broken down during the ...

However, if you weren’t familiar, BBC Good Food has a pretty explanation of what it is: “Sourdough is naturally leavened bread, which means it doesn’t use commercial yeast to rise.

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

A woman went viral on TikTok recently for showing how she managed to make sourdough bread from scratch while she was 30,000 feet in the air. (See the video at the top of this article.) Maria ...

Good bread is all about bacteria getting nasty in a bowl of wet flour. Microbes taste damn good. Ever heard of fermentation?