Inflammation acts as a defense mechanism but chronic inflammation can harm the body, causing diseases like heart disease, ...

Discover the health benefits of moringa, a nutrient-dense herb with anti-inflammatory properties, blood sugar management, ...

Boost your testosterone levels with these 20 powerful herbs. Enhance your vitality, muscle growth, libido, and overall ...

Controlling uric acid levels is important for preventing conditions like gout. Here are 7 herbs that may help in managing uric acid levels: Nettle: This herb is believed to help flush out uric acid ...

Luckily, incorporating plenty of anti-inflammatory foods, like veggies, into your diet can keep chronic inflammation at bay. Most of us assume that fresh is the best choice when it comes to ...

But now that it's officially autumn, you might wonder how to incorporate more fall seasonal ingredients into your dense bean salad. To help us embrace fall's nutritious produce, Gellman shares her ...

Fatty fish such as salmon and sardines are great source of omega-3 fatty acids, which have strong anti inflammatory effects. Almonds, walnuts, and other nuts are good sources of healthy fats ...

Safed Musli is an ancient herb widely used in Unani, Homeopathy, and Ayurvedic medicine. Its botanical name is Chlorophytum ...

"Not only are tomatoes rich in vitamin C (an antioxidant in itself), but they're also rich in lycopene, which is an antioxidant that has strong anti-inflammatory properties," explains Pillai.

Dave Dewitt has a hard time describing the taste of the leafy Japanese herb called shiso.“I have no description,” he said, ...

To attain a youthful and clean skin, consumption of natural herbs such as lemongrass and moringa should be included in your ...