Sucralose, for example, adds no calories (a non-nutritive sweetener) while aspartame contains more than 2% of the calories ...

Get all the news you need in your inbox each morning. There are many different kinds of sugar substitutes: Artificial sweeteners like aspartame, sucralose and saccharin are typically created in a lab.

Cheers to … sobriety? Andrews shares that she’s a teetotaler in the name of total body betterment, “I do not consume any alcohol. All types of alcohol — including red wine — are going to increase your ...

You’re probably used to seeing diet sodas made with artificial sweeteners like aspartame and sucralose. But now there are fresh-sounding sodas with zero grams of sugar or no artificial ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The researchers tried out all six sweeteners that the US Food and Drug Administration (FDA) has deemed safe, including aspartame (Equal, NutraSweet), sucralose (Splenda), saccharine (Sweet'n Low ...

Keeping healthy snacks on hand is key for maximizing energy and curbing cravings. And while fresh food snacks are delicious ...

ASs or non-nutritive sweeteners are sugar substitutes with high sweetness but low energy content. The use of ASs may reduce ...

Aspartame: Health Concern Or Hype? The consumption of Aspartame and other artificial sweeteners pose no health threats to humans, according to decades of research and rigorous, science-based testing.

Artificial sweeteners may be a safer alternative to sugar but reducing their intake can lead to beneficial bodily changes ...

As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam (MD, DNB) to ...

Getty Images How much aspartame is too much ... There are several artificial sweeteners on the market, but not much long-term data is available. Some health experts recommend phasing out ...