Tendonitis is inflammation of the tendons that connect to your hand and wrist muscles. Carpal tunnel syndrome is an impingement of the median nerve that runs through your wrist. Carpal tunnel ...

Medically reviewed by Anita C. Chandrasekaran, MDMedically reviewed by Anita C. Chandrasekaran, MD Rheumatoid arthritis cysts ...

Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

Place one hand on a table for support and let your other ... will need to stitch together the torn area or reattach the tendon to the bone. In some cases, they might need to take out small pieces ...

Finger tendon injuries were the most common injury, followed by abrasions/lacerations and fractures. Discussion: The most common injuries found in rock climbing involve the wrist and hand. The ...

Doctors may refer a person to a specialized hand therapist who can teach nerve- and tendon-gliding techniques to complete at home. This may include holding the fingers in different positions ...

Tendons connect muscles to bones ... With the racket in your hand and the inside of your wrist pointing up, gently bounce the ball up and down on the racket. Tennis-ball bouncing ...

The most common injury location is shoulder, lower back, knee, elbow and wrist or hand. The most common types on injuries are ...

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Certified hand therapist Brenda Cummings says ... Cost: $38 | For: Carpal tunnel as well as tendonitis, radial nerve compression, arthritis, repetitive strain injury | Sizes available: XS ...