Struggling with confidence after life changes? Discover how therapy can help you rebuild self-worth and adapt to new ...
Remote video consultations help reduce depression and anxiety by providing accessible, convenient mental health support from ...
IMAGE] "I'm going to get fired because of this." If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...
Pet therapy involves the use of animals to support the treatment of physical and mental health conditions such as depression, anxiety ... the Animal Assisted Intervention International (AAII ...
Research indicates that meditation is an effective technique for anxiety and chronic stress relief. For example ... when not combined with mental health therapy. Read more about the different ...
Hoarding disorder is debilitating, and current treatments aren’t that effective. A new study found that modifying distressing ...
A meta-analysis reveals gamified digital mental health interventions effectively reduce depression and ADHD in youth, ...
Psilocybin, MDMA, and other substances may help patients with terminal conditions manage pain and find acceptance and a new ...
People who hoard often face frequent, intrusive, and distressing mental images, making daily life more overwhelming and ...
Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.
Chase Stokes, Jonathan Daviss, Rudy Pankow, and Drew Starkey discuss 'Outer Banks' season 4, what they want to do when the ...
Some people who have lost weight don't perceive their leaner selves in the mirror and remain dissatisfied with their bodies.