If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...

Social media is a tool that helps us feel connected to others. However, right now, it can also be a source of anxiety, ...

But that's usually not enough. Cognitive behavioral therapy for social anxiety disorder usually involves "exposure" -- confronting the patient's fears. "First, people imagine the situation ...

Therapy is important for treating anxiety because it transfers to patients the ability to allay their own distress any time it strikes. The skills that patients gain in therapy last far beyond the ...

Mindfulness meditation appeared to be similar to escitalopram (Lexapro) in reducing anxiety symptoms at 8 weeks based on ...

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Traditional treatment for depression and anxiety involves medication and conversation therapy ... Taking care of one’s physical, mental, and social health simultaneously is more important than ever in ...

Sniffing other people's body odour might be useful in therapy for social anxiety, say Swedish researchers who have started tests with volunteers. The scientists have been using armpit sweat in ...

Someone with social anxiety disorder might also experience ... There are a number of treatment options available to help manage your symptoms, including medication, therapy, or a combination ...

There is evidence that having talking therapy over several weeks may reduce depression and anxiety in people in the early stage ... A person’s GP or local social services department may have more ...