A dietitian breaks down the nutritional benefits of full-fat vs. nonfat Greek yogurt and how they impact weight loss.

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

Activia asks you to "take the gut health challenge" and eat Activia yogurt twice a day for 14 days. Here's why you might ...

Looking for a way to use up your leftover spice mixes? Simply combine your favorite seasonings with plain yogurt to create a delicious, customizable sauce.

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Frozen yogurt might contain live bacteria, which become dormant when it's cold. Once you eat it, your body temperature warms and activates the bacteria. Frozen custard is another type of sweet ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

There has been an astronomic rise in the demand for healthy Greek yogurt outside of its home country due to its taste and health benefits.

Fall is in the air, and you might want to make some pumpkin bread, pumpkin muffins or pumpkin pie. But do you really know ...