While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

It’s been found to help with weight loss and fat loss. Other potential health benefits include better blood sugar regulation ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

New research has found that men’s and women’s metabolisms favor eating different foods at breakfast time and could be key to ...

One area of interest is whether ketogenic diets, which are high in fat and low in carbohydrates, might be helpful to people ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

Randy Jackson opens up about his diabetes diagnosis, his weight-loss story, and how he bounced back to health after a major ...

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, a South Florida cardiac specialist has discovered.

A normal poop should be medium-brown ... Masood W, Annamaraju P, Uppaluri KR. Ketogenic diet. In: StatPearls. StatPearls Publishing; 2022. D’Andrea Meira I, Romão TT, Pires do Prado HJ ...