Vitamin B complex is crucial for health, playing a key role in various metabolic processes. This group of water-soluble vitamins is essential for cell growth and metabolism. Normal muscle tone in the ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

If you experience any symptoms suggesting a deficiency in these important vitamins, consult a doctor to check your levels of ...

Men over 30 should be mindful of dietary supplements to support their health. Key supplements include magnesium for muscle ...

Deficiencies is magnesium, vitamin D, or certain B vitamins may contribute to muscle cramps. Here’s what you need to know and ...

Even if you think your diet is healthy, missing out on key vitamins and minerals can have consequences. Here’s what you can ...

Vitamin C functions as an antioxidant, aids in iron absorption, and helps prevent cataracts. A deficiency can cause bleeding ...

These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are ...

The extension aligns with the government’s Anaemia Mukt Bharat plan that aims to combat anaemia and micronutrient ...

Centre extends free fortified rice under welfare programs like PMGKAY until 2028 to combat anaemia and micronutrient deficiencies, costing Rs 17,082 c ...

According to the National Family Health Survey (NFHS-5) conducted during 2019-2021, anaemia remains a widespread issue in ...

The Union Cabinet on Wednesday approved a number of schemes relating to free mass distribution of fortified rice scheme under ...