Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

This article is based on reporting that features expert sources. “The association between vitamin D deficiency and depressive disorders is well established based on the existing research ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not ...

vitamin D. Due to shorter days and lack of sun exposure, experts say we can all benefit from taking vitamin D in the colder, darker months. Dr Sam Oliver, an expert in sport and exercise science ...

The first-ever free event takes place 9 a.m.-3 p.m. Friday in the Richland Public Health parking lot. It will include screenings and vaccinations.

Study after study has linked low vitamin D levels with various diseases, such as MS, Alzheimer’s, diabetes, heart disease and cancer, to name a few. This has led to assume that taking extra ...

“Class D singles are resistant to uplift for speeds topping out at around 90 mph,” explained Gregory. “Class G shingles can resist wind speeds approaching 120 mph. And class H shingles can ...

The popular ingredient isn’t just for skin.Vitamin C is widely known as a skincare ingredient that provides brightening, glow-boosting benefits to the skin, but *spoiler alert,* vitamin C for hair is ...

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...