Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Managing high blood pressure is super important. Luckily, supplements can help you lower your blood pressure if it’s a little too high. But with so many options on the market, how do you know ...

High blood pressure, often labeled the “silent killer,” plagues millions globally and can result in severe health complications such as heart disease, strokes, and kidney damage without ...

Then we'll look at lifestyle changes you can make to help control your blood pressure. Magnesium Glycinate has been studied for years as one of the supplements for lowering blood pressure.

China: A recent investigation into the impact of folic acid (FA) and vitamin B12 deficiency on essential hypertension in ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

In looking at the 20 studies of people with untreated hypertension, they found that magnesium supplements of 600 milligrams ...

Some garlic supplements may contain little to no allicin, which is the active ingredient responsible for lowering blood pressure. It is also important to choose a supplement that is free from ...

Red bell peppers help reduce high blood pressure with their richness of potassium and vitamin A. They’re also high in fiber and vitamin C, making them a healthy snack to pair with your favorite ...

they can play some role in lowering your diastolic blood pressure. Consider the following treatment options: Keep in mind: supplements are not regulated by the U.S. Food and Drug Administration (FDA).

Red bell peppers help reduce high blood pressure with their richness of potassium and vitamin A. They’re also high in fiber and vitamin C, making them a healthy snack to pair with your favorite ...