One of the most well known health benefits of yogurt is that it can contain probiotics. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Chobani High Protein products include Greek Yogurt cups with 20 grams of protein and drinks with 15, 20 or 30 grams of ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

To make yogurt using this starter ... it’s important to choose options that are low in sugar and free from artificial ingredients. Some good options include Stonyfield Organic YoKids, Chobani ...

Stroll down the yogurt aisle at your supermarket and you'll see a dizzying array of choices: trendy new flavors, additives ranging from granola to candy, fat-free ... (milk sugar) and make it ...

Luckily, there's a healthy alternative that is equally delicious and simple to make. A sugar and heavy cream-free yogurt ...

To make frozen yogurt, producers mix regular yogurt ... Keep in mind that if a dessert is fat-free, it probably has more sugar, thickeners, or emulsifiers. You want to get the best of all worlds ...

Turn a dollop of yogurt into a whole tub. But how does it work? Our intrepid yogurt-loving reporter shares the scoop on how ...

This quick and easy protein pudding recipe will help you reach your daily protein goals while also ensuring you don't miss ...