Sure, the fact that a gourd promises to take the place of starchy noodles sounds intriguing. Before you buy one, you might be ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

One of those is spaghetti squash, an oval-shaped yellow squash that gets its name from the noodle ... If you follow a gluten-free or low-carb diet, you may already be familiar with this carb-free ...

This video demonstrates techniques for cutting summer squash. Zucchini and yellow squash are generally eaten cooked; however, you can eat them raw, especially when quite young and small. Cutting ...

In an effort to cash in on the low-carb craze, food manufacturers have invented a new category of carbohydrates known as "net carbs," which promises to let dieters eat the sweet and creamy foods ...

Butternut squash is a healthy vegetable that is low in calories and packed with essential vitamins and minerals. Its high fiber content can support your digestive system and help you manage your ...

This vegan soup recipe - complete with creamy coconut milk and nutritious butternut squash and carrot - is perfect for fall: ...

Roast small dice 1 cup butternut squash, lightly coat with olive oil, kosher salt, fresh ground pepper, and Herb de province.

Yellow squash and onion cook down long enough to become a compote-like texture of smooth chunkiness. The casserole is topped with melty cheese and crispy potato chips to create a wonderful ...

For Sukkot, try a Middle Eastern stuffed squash filled with lentils, rice and spices, perfect for sharing under the sukkah.