A dietitian breaks down the nutritional benefits of full-fat vs. nonfat Greek yogurt and how they impact weight loss.

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

Looking for a way to use up your leftover spice mixes? Simply combine your favorite seasonings with plain yogurt to create a delicious, customizable sauce.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

This yogurt type is different from conventional yogurt as it includes live bacteria cultures that enhance digestion and fortify the immune system. These bacteria, known as probiotics, are thought ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

Frozen yogurt might contain live bacteria, which become dormant when it's cold. Once you eat it, your body temperature warms and activates the bacteria. Frozen custard is another type of sweet ...

It’s the second time this month that yogurt from Costco has been recalled. Two weeks ago, Kirkland Greek yogurt with a ...

Yogurt from Costco is being recalled for the second time in a month, after manufacturer Danone Canada said the product may contain a type of yeast that could lead to illness in immunocompromised ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Yogurt from Costco is being recalled for the second time in a month, after manufacturer Danone Canada said the product may ...