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  2. Top Vitamins & Supplements That Help Treat & Prevent …

    • Learn why antioxidants, resveratrol, vitamin D, and ginkgo biloba are not guaranteed to prevent or treat Alzheimer's disease. Find out what the research says and what your doctor recommends.… See more

    Antioxidants

    These nutrients protect your body from molecules called “free radicals” that damage … See more

    WebMD
    Resveratrol

    You can get this antioxidant from red grapes, red wine, peanuts, and some dark chocolate. Some researchers think it has anti-aging properties, and can lower your risk of certai… See more

    WebMD
    Vitamin D

    One of vitamin D ’s jobs is to help the brain. Most of us get our vitamin D from the sun and from foods like fatty fish, cheese, and egg yolks. But it’s also available over the counter as … See more

    WebMD
    Ginkgo Biloba

    You may have heard of ginkgo biloba as a memory aid -- and maybe something that sounds like it could help you with Alzheimer’s. And researchers have studied it over the y… See more

    WebMD
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  1. Some research suggests that certain vitamins, such as vitamins B12, D, E, and omega-3, might support good brain function, particularly in people living with dementia. However, research has yet to definitively conclude that these or other supplements can directly boost your memory.
    www.healthline.com/health/dementia/vitamins-me…
    These nutrients protect your body from molecules called “free radicals” that damage cells and can cause cancer, heart disease, and Alzheimer’s. There are a lot of different antioxidants, like beta- carotene, vitamins C and E, and resveratrol. They are in plant foods, such as berries, greens, tea, and bell peppers.
    www.webmd.com/alzheimers/do-vitamins-and-sup…
    • Make Room for Magnesium "The brain's defense mechanism relies on a just-right dose of magnesium," according to Annie Fenn, M.D., author of "The Brain Health Kitchen: Preventing Alzheimer's Through Food." ...
    www.nextavenue.org/six-nutrients-for-brain-health/
     
  2. Vitamins and Supplements | Alzheimer's Organization

     
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